Emotional Fitness & Wellness Check-In
Now more than ever, it is essential for NAAAP Miami to come together and embrace our community. Adversity, finances, violence, and politics can affect our physical and emotional health.
Learn about tools to support your mental well-being, such as building social connections, finding purpose, developing healthy thoughts, and more.
Join us for an open dialogue with licensed mental health counselor Amy Exum on how you and your loved ones can build resilience.
WHAT: NAAAP Miami Mindfulness Monday
WHEN: Monday, March 06, 2023 @ 7:00 PM EST
PRESENTER: Amy Exum, MS, LMHC, CMC-1
Amy Exum is a licensed mental health counselor and certified mindfulness-informed clinician. She is also an American Diabetes Association mental health provider. Prior to entering the field of psychology, she graduated from the University of Miami with a bachelor's degree in biology and worked as cell and molecular biologist.
After 8 years, Ms. Exum returned to her academic studies and received a master's of psychology at Florida International University, while completing her internship at the Center for Children and Families. Ms. Exum has worked in both inpatient and outpatient facilities, and has treated children, adults, families and couples. Ms. Exum appears on South Florida's PBS Health Channel and hosts educational programs on social media platforms.