Mindfulness Monday - Building Connections and Overcoming Loneliness
Emotional Fitness & Wellness Check-In
It appears that we are now more connected than ever through social media and technology, however people of all ages are struggling with loneliness.
Join us for an open dialogue with licensed mental health counselor Amy Exum on how to overcome loneliness and live a fuller life.
WHAT: NAAAP Miami Mindfulness Monday
WHEN: Monday, May 22, 2023 @ 7:00 PM EST
PRESENTER: Amy Exum, MS, LMHC, CMC-1
Amy Exum is a licensed mental health counselor and certified mindfulness-informed clinician. She is also an American Diabetes Association mental health provider. Prior to entering the field of psychology, she graduated from the University of Miami with a bachelor's degree in biology and worked as cell and molecular biologist.
After 8 years, Ms. Exum returned to her academic studies and received a master's of psychology at Florida International University, while completing her internship at the Center for Children and Families. Ms. Exum has worked in both inpatient and outpatient facilities, and has treated children, adults, families and couples. Ms. Exum appears on South Florida's PBS Health Channel and hosts educational programs on social media platforms.