Emotional Fitness & Wellness Check-In
Managing Work Related Stress
Feel stressed at work?
You are not alone.
A recent survey shows that 80% of people feel stress on the job.
Join us for an open dialogue with licensed mental health counselor Amy Exum on how to manage stress and prevent burnout.
WHAT: NAAAP Miami Mindfulness Monday
WHEN: Monday, April 10, 2023 @ 7:00 PM EST
PRESENTER: Amy Exum, MS, LMHC, CMC-1
Amy Exum is a licensed mental health counselor and certified mindfulness-informed clinician. She is also an American Diabetes Association mental health provider. Prior to entering the field of psychology, she graduated from the University of Miami with a bachelor's degree in biology and worked as cell and molecular biologist.
After 8 years, Ms. Exum returned to her academic studies and received a master's of psychology at Florida International University, while completing her internship at the Center for Children and Families. Ms. Exum has worked in both inpatient and outpatient facilities, and has treated children, adults, families and couples. Ms. Exum appears on South Florida's PBS Health Channel and hosts educational programs on social media platforms.